![]() Max cushion: Underfoot padding is thick, plush, and immediately apparent.Medium cushion: Additional padding underfoot is noticeable and takes up slightly more space inside of a shoe.Light cushion: Sock fabric feels thicker underfoot, but maintains a pronounced feel for the inside of a shoe.No cushion: No additional padding has been added to the sock fabric.Crew: Top of cuff sits just at (or slightly below) the middle of the calf.Quarter: Top of cuff fully covers the ankle bone.Ankle: Top of cuff sits right on (or slightly below) the ankle bone.No-show: Top of cuff sits below the ankle bone and is barely visible above the collar of a running shoe.Crew-length running socks have made a comeback in recent years, but the cut offers little performance value-although one could argue that the sock is unable to slide into your shoe like a no-show length sometimes can. Unless you’re hitting the trail (where a taller sock will help keep dirt away from your skin and fend off grass and brush scrapes), sock length is a matter of personal style. 1.No-show and quarter-length socks can feel more breathable for the roads and track. With all that in mind, read on for the best compression socks for men on Amazon. Sutera recommends checking with your doctor if you have very swollen legs, diabetes, or other medical conditions, to discuss safety and possibly a prescription for medical-grade compression socks. The ankle-length copper socks with mild compression: Yeug Copper Compression Socks (5-Pack)įinally, Dr. The fan-favorite compression socks: Physix Gear Sport Compression Socksģ. The expert-recommended compression socks: Jobst Compression StockingsĢ. In a hurry? Here are the top three picks for compression socks:ġ. Plus, many compression socks are made from moisture-wicking fabric blends that are a good choice for athletes. There are also socks designed for wider calves and styles with stay-put cuffs or cushioned soles. You’ll also want to consider fit and length, which ranges from ankle socks to over-the-knee options. All of the socks below feature gradient compression. “This applies a controlled amount of pressure at the ankle that gradually decreases up the leg, which pushes blood flow and circulation up the leg and swelling at the ankle,” Dr. While you’re shopping, also look for compression socks that have gradient compression. “If this happens, size up - the feeling should be one of having your legs supported, like a ‘hug’, not constricted or tight.” She also cautions against socks that cause numbness, tingling, or discomfort. Sutera says to “start with the lowest level of compression and work your way up,” so you may prefer 8 to 15 mmHg socks to begin with. For most people, including runners and those without medical conditions, Dr. Sutera, a moderate pressure rating of 15 to 20 millimeters of mercury (mmHg) is the most common in over-the-counter compression socks (and it’s the one recommended for travel), but options range from mild to extra-firm. “Compression stockings pressure ratings come in a range of numbers to indicate how much compression they have,” Dr. What to consider when shopping for compression socksįirst, you’ll want to consider how much compression you need. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree from the New York College of Podiatric Medicine. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. The best compression socks for men provide your preferred amount of pressure without feeling overly tight, and a few specs will help you choose the right pair to suit your needs. “This helps with leg fatigue,” she says, which also affects runners and those who spend a lot of time on their feet. “The major benefits of wearing compression socks is reduction of swelling to the lower legs,” Jackie Sutera, DPM, a Board-certified podiatrist and member of the Vionic Innovation Lab, tells Inverse. ![]() Scientists are working on a cure for jet lag, but there's already an easy solution for another common travel discomfort: A good pair of compression socks can help prevent swollen legs caused by poor blood circulation.
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